Three AM silence,
is not a healthy way to find your breath.
Depriving ourselves,
of what is normal for others,
awake when they sleep,
awake when they’re awake,
takes its toll on you.
When you think of it,
it’s double the work for half the survival.
That survival is only temporary,
before you use up your heart.
W.E.
Powerful!
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thank you
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